What you can achieve:


  • Discover and change your mental habits.
  • Work through negative and limiting beliefs.
  • Reduce stress so you can be clear-minded, focused, and productive.
  • Learn healthy conflict resolution.




Hello, I'm Adriana, your

Brain Sherpa




I'm an MD/Ph.D. with over 15 years of experience in mental health research and coaching. I want to help you understand how your brain works, why stress, anxiety, and fear sometimes take over, and how to change your mental habits to have a better, more enjoyable life.

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About your Coach

Dr. Adriana Medina, MD, Ph.D. is a Neuroscientist with over twenty years of experience in brain science research and college education. She has taught hundreds of students through large hall lectures, small group seminars, and one-on-one coaching. Her extensive knowledge of brain function and human behavior has helped many people succeed regardless of where they started. Her easily applicable methods will help you succeed, improving your life experiences and boosting your confidence, so you can become your best self.

Before your session...

Please fill out the form below to help guide your coaching session.

Frequently Asked Questions



How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.


Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.


Can I get a refund if I'm unhappy with my purchase?


I want you to live a happier, more vibrant life so I’m giving you my time, my dedication, and the tools you need to start your path to a happier, healthier lifestyle. Because I want you to experience amazing results, there are no refunds. I have created this policy so that we are both accountable for your success. Committing to your happiness is the first step to achieving it!

As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy.